Everybody would love to have a wrinkle free skin. But with the increase in age, our skin will lose its elasticity and wrinkles will start to show up.
Also lack of proper skin care can cause premature wrinkling of the skin.
Instead of seeking out for remedies for dealing with wrinkles, it will be better that for us to take steps to prevent wrinkles in the first place.
You can also do regular facial exercises to prevent wrinkle formation. These exercises strengthen the facial muscles and skin tissues.
One type of facial exercise involves filling your mouth with water and holding your cheeks filled with water for some time. This exercise prevents wrinkles formation around the lips.
Overexposure of the skin to the sun leads to wrinkle formation. Whenever you are out in the sun, you should protect your skin by wearing broad rimmed hats, full sleeved shirts and a sunscreen having a SPF of minimum 15.
Always moisturize your skin. For best results, apply the moisturizer on damp skin. Do not ever wash your face with hot water. You can also rub an ice pack over your face everyday in the morning. This hydrates the skin and slows down the process of wrinkle formation.
Exfoliate your skin at least twice a week to remove dead cells. Application of Aloe vera gel on the face is also seen to slow down wrinkle formation.
Massage Vitamin E oil gently around the eye area every night. This will delay wrinkle formation in the area surrounding the eyes. You can also massage your face with a mixture of oatmeal and honey and than wash off after 5 minutes. This is a proven natural remedy against wrinkle formation.
Always drink plenty of water. This will keep your skin hydrated and will help it to maintain its elasticity for longer periods of time. Eat a healthy diet rich in vitamins and minerals.
Having a daily dose of green tea is also found to delay wrinkle formation, as it is seen to stimulate collagen production in the skin.
Try sleeping on your back every night. Pressing your face too hard on pillows will contribute to wrinkle formation in that area.
Avoid stress and exercise regularly .Also give up habits like smoking and alcohol consumption for a healthy and wrinkle free skin.
Source: gracenglamour.com
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
Latest Stories
-
CJ suspension politically motivated, cloaked in technicality – Ahiagbah
6 minutes -
CJ’s suspension will restore judiciary’s glory – Tanko-Computer
9 minutes -
Mahama could have been impeached if… – Sammy Gyamfi on suspension of CJ
10 minutes -
NDC happy with CJ’s suspension – Tanko-Computer
14 minutes -
One arrested after discovery of illegal mining site in Aowin Nkwanta
19 minutes -
When power loops back: Legal fault lines in the suspension of Ghana’s Chief Justice
22 minutes -
John Laryea trains with 2024 Ring Magazine Trainer of the Year Robert Garcia in US
28 minutes -
Chief Justice’s suspension doesn’t mean she’s guilty – Kwakye Ofosu
33 minutes -
I don’t see Mahama reinstating CJ even after probe – Sam Okudzeto
45 minutes -
Pope Francis Dies: Africa’s Voice shapes future of Catholic Church
45 minutes -
From Marketplace to Misery: Traders dilemma of stalled Krofrom Market and decongestion of Kumasi CBD
1 hour -
IMF warns global growth forecast will drop to 2.8% in 2025 due to trade uncertainties
1 hour -
DBG’s GHȼ500m to bolster Agric and Economic Sector – CEO
1 hour -
CJ’s suspension is a step by NDC to remove EC boss – Richard Ahiagbah
1 hour -
Council of State advice on Chief Justice suspension was poisonous – Tuah-Yeboah
1 hour