Wellbeing Archives - Page 3 of 11 - MyJoyOnline

21 changes that happen in the bodies of people in unhappy marriages

The 5 most difficult decisions you’ll ever make, according to experts

Lifebuoy reiterates how playing and learning build up children

Aside from smoking and drinking, these factors could be damaging your kidneys

If you feel lonely or isolated, you need a “third place” in your life

Remember the burnt toast theory when things don’t go your way

Getting stuck behind a slow driver taught one person the life lesson of ‘respecting the invisible’

Want to be more comfortable in your own skin? 4 things you haven’t tried yet

My incurable condition is a potential Ozempic side effect – weight loss isn’t worth this

Bar exam and mental health: Does it come with the territory?

We should never assume what someone has gone through

10 foods that help reduce knee and back pain

Tips to help you grow your natural nails

Unhealthy habits you should stop doing after meals

Being fat rocks — but that doesn’t mean you shouldn’t exercise

Why your past will always reflect your future

World Wellbeing Week: Self-care and its global impact

7 signs you’re way too hard on yourself

The science behind Yoga; benefits to immunity and quality of life

Routine workout session must be a habit – Cardiologist

10 signs you’re in a toxic relationship with your job

Pregnant woman refuses to give up her seat to old lady on train: Right or wrong?

CorpsAfrica, Mastercard Foundation expand partnership to drive impact across Africa

Shisha smoking raises heart rates and high blood pressure: A national call for action

Hookup leaves one unhappy, sexually unsatisfied, and confused

I’m a doctor who almost died because my own doctors refused to do a basic thing

What to do before and during a run

Activity snacking may help with type 1 diabetes – study

People who commit suicide are being selfish – Psychiatrist

Sniffing body odour is tested as an anxiety therapy

6-packs come with a risk of depression

Walking barefoot improves menstrual flow, eyesight, sleep, hypertension, pain, and inflammation

Women 35 years and above are at higher risk of giving birth to babies with Down syndrome – Expert

Women must recognise that they are human – Mental wellness coach

Women have been misled about menopause says New York Times

Children as young as 9 years exposed to pornography – Study

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