Some people seem to get stretch marks at the slightest sign of weight gain, while others have resilient skin that resists all stretching. Factors beyond your control -- such as genetics, age and pregnancy -- may make your skin more likely to develop stretch marks, but you can control other factors to help prevent these lines.
Weight Gain
If you are a yo-yo dieter or gain and lose weight frequently, your skin is more likely to develop stretch marks. Normal skin usually is elastic and able to bounce back into place due to collagen, the protein that forms your skin’s connective tissue. When it is overstretched or forced to grow rapidly, collagen production is disrupted, causing stretch marks, according to the Nemours Foundation. If you maintain a steady, healthy weight, your skin is less likely to develop stretch marks.
Some people seem to get stretch marks at the slightest sign of weight gain, while others have resilient skin that resists all stretching. Factors beyond your control -- such as genetics, age and pregnancy -- may make your skin more likely to develop stretch marks, but you can control other factors to help prevent these lines.
Skin Condition
Dry skin is less elastic than healthy, well-hydrated skin. If your skin is moisturized, you are less likely to develop stretch marks, as your skin can adapt to changes in your body weight and shape more easily. If you are prone to stretch marks, make sure you use a moisturizing product after you shower every day to help seal in moisture. Also, eat a nutritious diet, with plenty of antioxidants such as vitamin A and C to help protect your skin.
Age
As you age, your skin loses collagen and other tissue that helps keep it elastic and able to retain its shape, according to the American Academy of Dermatology. This means that your skin actually stretches out better, making you less likely to develop stretch marks. However, this means that young skin -- with more collagen, fat and supporting tissues -- is more prone to stretch marks. Fortunately, young skin will heal stretch marks more quickly, fading them from reddish purple marks to lighter almost invisible lines.
Genetic Factors
Your genetics, particularly skin color and family history, play a factor in whether your skin is prone to stretch marks. While reasons are still unclear, women with darker complexions are more likely to develop stretch marks than women with lighter complexions. In addition, if your mother was prone to stretch marks, you are more likely to get them. Over half the women who report stretch marks also had a mother who had stretch marks, according to the American Pregnancy Association.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
Latest Stories
-
Where hope fails: Ghana’s decaying home for the destitute
3 mins -
NDC Mining Committee for 2024 campaign refutes allegations of recruiting thugs for elections
13 mins -
Traction Control: A lifesaver with an off switch? Here’s why it exists
17 mins -
I don’t need anyman to woo me with money – Miss Malaika 2024 winner refutes pimping claims
23 mins -
”Kurt Okraku sabotaged my national team career because I refused to sign with Dreams FC” – Najeeb Yakubu
24 mins -
Businesses urged to leverage Generative AI for enhanced customer engagement
28 mins -
MultiChoice Ghana partners with Ghana Hotels Association to elevate guest entertainment
36 mins -
Bawumia’s music streaming app or Mahama’s pay-per-view TV channel?
41 mins -
Karpowership Ghana empowers 40 Takoradi Technical University students with scholarship
43 mins -
We expect significant reduction in prices of petroleum products in coming weeks – CEO AOMC
57 mins -
Betway Africa offers once-in-a-lifetime ‘Play-on-the-Pitch’ experience at Emirates Stadium
1 hour -
I coined the term ‘hype man’ in Ghana – Merqury Quaye
1 hour -
Vasseur questions ‘strange momentum’ of Formula One race director change
2 hours -
“I am disappointed in Kojo Manuel” – Merqury Quaye on “no tie” comment
2 hours -
Nana Kwame Bediako; The beacon of unity
2 hours