Schools are being urged to introduce more female-friendly fitness activities such as Zumba classes and rollerblading because so many girls are opting out of exercise.
Research suggests the gap between the amount of exercise girls and boys do widens during their time at school.
A study for the Women's Sports and Fitness Foundation says more than half of girls are put off by PE classes.
The WSFF wants schools to make sports lessons more appealing to girls.
The research was conducted by Loughborough University, which found big differences in the attitudes of girls and boys towards doing sport.
Those differences were wider among older schoolchildren.
Falling exercise levels
Eight-year-olds did similar levels of activity: about 60% of those questioned, both girls and boys, said they did regular exercise - at least an hour, five days a week.
But among 14-year-old girls, that figure had halved - only 31% said they exercised regularly, compared with 50% of 14-year-old boys.
The research found most girls wanted to do more physical activity, but many were put off by PE classes.
Some said they did not like exercising in front of boys, and they were not confident about their sporting skills.
A number felt teachers paid too much attention to the girls who were best at sport.
Role models
Girls were also concerned about what their friends thought about exercise, and said getting sweaty was not feminine.
And many of those questioned said they did not think there were enough female sporting role models.
The WSFF is writing to schools offering advice on how to make school sports more attractive to girls.
WSFF said some PE lessons were "stuck in the 1950s jolly-hockey-sticks style of the past".
"It's simply unacceptable that the overwhelming majority of our young women are leaving school with dangerously low levels of physical activity," said WSFF chief executive Sue Tibbals.
"We can't afford to keep ignoring the evidence that school sport plays a key role in shaping attitudes to sports and fitness."
The Youth Sport Trust said schools needed to do more to address issues such as girls feeling body conscious or lacking confidence in their abilities.
"Schools that deliver PE well recognise these challenges and offer a wider variety of sports and physical activity that make girls feel included," said chairwoman Baroness Sue Campbell.
"We would like to see all schools take this approach."
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
Latest Stories
-
‘Stop the lies’ – Akufo-Addo challenges Mahama over 24-hour economy promise
34 mins -
Election 2024: Don’t appoint partisan election officers – Omane Boamah to EC
36 mins -
‘NDC Majority Caucus’ urges Speaker to reject NPP MPs’ recall request
39 mins -
Akufo-Addo commissions 4 District Hospitals in Ashanti Region
40 mins -
Bawumia lauds Lands Commission for digital initiatives, as he inaugurates new office complex
57 mins -
20,000 capacity Ghana Trade Fair Convention Centre to be ready in September 2025 – Bawumia
1 hour -
Sunon Asogli’s 560MW power plant restarts operations following government intervention
1 hour -
Government to align teacher training programmes with global standards
1 hour -
Sharaf Mahama champions community growth through sports at Harvard SEI Summit
1 hour -
We are committed to building a more robust and inclusive social system – SSNIT
2 hours -
We’ll take advantage of technology at DPE 2025 -says GREDA Prez
2 hours -
First Lady inaugurates ultra-modern CHPS compound for Gboloo Kofi residents
2 hours -
Sunon Asogli 560MW power plant resumes operations after emergency intervention
2 hours -
‘Bawumia proves NPP is not ‘anti-North” – Hackman Owusu-Agyeman
3 hours -
2024 Elections: IGP urges Christians to preach, pray for peace
3 hours